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The Nasty Girls Podcast

Sep 17, 2019

When we love something, we are not afraid to yell from the rooftops. Especially, when it’s another bad ass female taking over the fitness space with authentic wisdom.

This is just the case with our “she doesn’t know it yet” friend Miranda Alcatraz of Street Parking. We are fan girling hard! In one of her recent...

Sep 9, 2019


Today the ladies are coming in hot with a dope new episode with one of their buddies...Dylan Bowman.

Olivia chats with Dylan about her own personal journey into fitness and how she has come to discover more of herself than she ever thought working out.

It's no surprise that working out is hella...

Sep 2, 2019

1. Before you do anything read this article:

2. Follow Morning Chalk up mainly because they are the dopest (also have been fans of us since the beginning).

3. Ok here we go...
Today's episode we are addressing the main tenets found within the above...

Aug 27, 2019

Yes, you are reading this right!

We 👏🏻 be 👏🏻 back👏🏻!

Listen, we totally get it if you’ve been wondering where the heck we are...Well, same tbh. On this RELAUNCH we talk about what the heck happened? Where did we go? Why did we go so long with out a peep? Who are we even? We are not going to give too...

Jun 10, 2019

We. Is. Back.

It’s no secret we’ve been MIA for a hot minute. Both social media and recording have kinda sorta taken a back seat. If this has annoyed you, trust us.... with Olivia being a 3 and Amy an 8 it has been on our minds to try and figure out a way to deliver our podcasts more frequently.

In the same breath...