Nov 7, 2019
Every so often we like to sit down and have some heart chats over questions that YOU have sent us.
So. Here we go.
Grab your favorite bevvie and lets have ourselves a sweet little chat...
boundaries, your significant other's health, how to pace yourself in a workout and you know...just some good ole romping around.
Oct 29, 2019
Hi and welcome to the first 20 seconds of our show, where saying vagina multiple times is nothing out of the ordinary.
Breaking news...Olivia and I are indeed LADAYS.
So, without people coming to the conclusion that we are raging feminists, we wanted to chat about a little thing called gender bias.
Olivia and I are both...
Oct 14, 2019
On this week’s episode we are talking all things CrossFit open! We are in week 2 as we speak and we hope to give you a better insight as to what the heck it even is!
Olivia and Amy chat about what signing up for the open entails, and give their advice on why you should do it.
If you’re in the CrossFit space you have...
Oct 1, 2019
Not going to lie.
This one is heavy...we MUST tell all stories.
Being a mom is the toughest job on the planet and yet there is still so much that we don’t talk about. Whether, it’s postpartum experiences, feeling overwhelmed, grief, depression...
We. Need. To. Talk. More.
Today, we are sharing another story of an...
Sep 23, 2019
Amy here,. thought it would be the perfect moment to write these as I’m sitting here, looking at the leaves, drinking my Pumpkin spice coffee. Basic level achieved.
*insert Mario brothers noise*
Today’s episode is a little early to be talking about holidays but we wanted to get the conversation started (you can't...