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The Nasty Girls Podcast

May 30, 2017

If you struggle feeling like you compare yourself to others this episode is for you. This week, on The Nasty Girls podcast, we are chatting about the fun game of comparison. Whether it's in or out of the gym the slope of comparison can be downright slippery and plunge you right into envy.

Olivia affirms her girl crush...


May 22, 2017

We are well into our relationship by now and figured you might enjoy getting to know your favorite hosts a little bit more. In today's episode, Olivia takes on the challenge of interviewing Amy and asking the hard questions. You'll find a lot of courage and vulnerability in this episode and we hope it resonates with...


May 20, 2017

Wow. It is incredible how much incredible feedback we have received from our last episode: 13 reasons why we love mental health. Seriously. Mind-blown. We figured that it was a big enough topic for us to come back and do a little minisode...and Olivia felt like she wanted to better explain a few areas that she...


May 15, 2017

If you need help, please don't hesitate to reach out. Anyone, reach out to anyone. Get into counseling, there is hope. Life is too special and you matter. Call the national suicide prevention hotline at 1-800-273-8255. The darkest time of the night is right before the sun breaks...

May is not only about Justin...


May 8, 2017

Grocery shopping, hate it or love it it must be done. It's Just like the game show supermarket sweep except your prize is a powerful body and a tight bum. Holla. Plug in this weeks episode to listen to Amy and Olivia, while you walk the aisles with gusto. When to go, what to buy and not buy. We give you our tips on how...