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The Nasty Girls Podcast

Oct 29, 2018

Transverrr whaaaat? That’s right we made up a damn word; transversations. We are having conversations about transitions. Talking all things change.

If you have been under a rock for 9 months and haven’t figured out that Olivia was preggo, well we have proof, she actually had a real baby. It was not just for social...


Oct 8, 2018

Mindset is everything. We talk about it all the time. We are finding that people are paying less attention to physical changes and more attention to improving your mental game. Why is that?

Fixed mindset versus a growth mindset...what do those look like? More than likely, you probably struggle with having a fixed...