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The Nasty Girls Podcast

Nov 21, 2018

Hey, if you’re like us and trying to figure out where the heck 2018 went, don’t worry you’re in good company. Let us catch you up since it’s been a couple weeks since the two of us crazies have spoken to ya!

This week we answer a listeners question about training and give our advice on her goals. Maybe you can...


Nov 6, 2018

What does Ben Bergeron, the Red Sox, an eagle, and a chicken have in common? Plot twist, nothing.

It would make for a cool knock knock joke...

Anyhooglesbee...

This week we are catching up with Ames after her trip to Boston to meet Ben Bergeron. She goes over some takeaways from the class she took that maybe you can...