May 30, 2017
If you struggle feeling like you
compare yourself to others this episode is for you. This week, on
The Nasty Girls podcast, we are chatting about the fun game of
comparison. Whether it's in or out of the gym the slope of
comparison can be downright slippery and plunge you right into
envy.
Olivia affirms her girl crush on
Brene Brown again and gives examples on how to ninja kick the
gremlins aka elf-talk in the face! We also discuss how comparison
can be good if you're doing it the right way. Amy gives tips on how
to change your thought process of comparison and nip it in the bud
once and for all! Cheers to becoming more self aware and working
for your joy!
Resources
Brene Brown: Please just order
everything she has ever written. Ever. :)
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