Dec 22, 2020
Jillian Michaels https://youtu.be/beIBKAiLkmU
Nov 30, 2020
Hellooooo world! Here we are! Another episode, another week.
To piggy back off of our last episode we want to chat some more about COVID and all that is quarantine madness.
Does anyone else feel like they have been living Groundhog Day over and over and over and ov.... you get the point. Seems as if nothing can...
Nov 2, 2020
It's been 8758271537` years since we last saw you but alas.
Here we are.
And it's better than ever.
Catch up with us. You know it isn't your typical gossip hour...Amy and Olivia catch up while also chatting about how a lot of people are glorifying the "hot mess express."
Yea...let's get into it....
Apr 30, 2020
We hope this finds you in a good place. Per usual, we're talking about some things that may be hard to hear or triggering, so buyer beware. 😬
We're seeing a trend right now in light of the Corona Virus -- we should be using this time to "cope" or be "ok" with the idea that it's "acceptable" to develop...
Apr 13, 2020
Fitness in the digital age isn't a new phenomenon...It's actually been a thing for quite a while.
Amy and Olivia sit down to chat through what it looks like to take your fitness online.
What are the benefits?
What are the not so awesome pieces of it?
How does your mindset shift everything?
This episode is also aired on...