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The Nasty Girls Podcast

Mar 26, 2018

Non profit for dummies. That’s basically how this bad ass lady boss turned her passion for helping other domestic violence survivors into a full fledged project. Meet Kate, she’s awesome and we got her live in person with us today!


Kate runs the non profit called Purple Dot Yoga Project here in St. Pete. In a...

Mar 19, 2018

The end of an era.


We love you.

Train Nasty.

--Amy & Olivia


Thanks for listening! If you found this episode to be helpful, pass it along. Sharing is caring. While you're at it, please leave us a 5 star review and follow us on instagram. See you next week!

Mar 12, 2018

If you’re involved in CrossFit then you should be about halfway through the open. What’s the open? You ask.... Well, we are discussing the whats and whys of the 2018 CrossFit Open.

Amy and Olivia discuss their whys and how the open has gone for them thus far.

The Nasty Girls also tackle “the Re-do mentality” of...

Mar 5, 2018

This week is dedicated to the grown and sexy. You’ve been around then block, you’ve seen a few things and you know how to work a VCR, then this episode is for you.

Aging is a fun little roller coaster of kids, job(s), finances, owning a home, aches, pains and now how the hell do I get in shape? Olivia and Amy...