Preview Mode Links will not work in preview mode

The Nasty Girls Podcast

Sep 23, 2019

Amy here,. thought it would be the perfect moment to write these as I’m sitting here, looking at the leaves, drinking my Pumpkin spice coffee. Basic level achieved.

*insert Mario brothers noise*

Today’s episode is a little early to be talking about holidays but we wanted to get the conversation started (you can't...

Sep 17, 2019

When we love something, we are not afraid to yell from the rooftops. Especially, when it’s another bad ass female taking over the fitness space with authentic wisdom.

This is just the case with our “she doesn’t know it yet” friend Miranda Alcatraz of Street Parking. We are fan girling hard! In one of her recent...

Sep 9, 2019


Today the ladies are coming in hot with a dope new episode with one of their buddies...Dylan Bowman.

Olivia chats with Dylan about her own personal journey into fitness and how she has come to discover more of herself than she ever thought working out.

It's no surprise that working out is hella...

Sep 2, 2019

1. Before you do anything read this article:

2. Follow Morning Chalk up mainly because they are the dopest (also have been fans of us since the beginning).

3. Ok here we go...
Today's episode we are addressing the main tenets found within the above...