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The Nasty Girls Podcast

Oct 8, 2018

Mindset is everything. We talk about it all the time. We are finding that people are paying less attention to physical changes and more attention to improving your mental game. Why is that?

Fixed mindset versus a growth mindset...what do those look like? More than likely, you probably struggle with having a fixed mindset more often than not and you don't even know it. Don’t worry, though, we do too, and that’s why we are here.

Today we talk about the power behind having a growth mindset vs. a fixed mindset and what it all means. So much of it lies in how you handle challenges! Lets face it, 2018 has been quite a year for most of included!

Stay Nasty.

--Amy and Olivia

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