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The Nasty Girls Podcast

Dec 11, 2019

This week we have another BOSS in with us!

Please welcome Christina Rogers. 🏆

Christina is a licensed mental health therapist at Sunshine City Counseling. She's also the founder and owner of Mentality Movement, which is something we can definitely get behind.

We all agree that movement and fitness directly relate to one another. Christina helps adults, kids and teens navigate the choppy waters of anxiety, LGBTQ issues at school, and how to be more fulfilled in general.

We also discuss the difference between coaching and counseling.

Maybe it’s something you’ve been thinking about and we can help show you it doesn’t have to be awkward or shameful.

Peep the podcast and get some knowledge about developing mental resilient and strength 💪🏻

Stay nasty.

--Amy & Olivia


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